Member Since: May 10, 2010 Gender: Male Goal Type: Local Elite Running Accomplishments: 800: 2:13, Junior year high school
Mile: 4:54, Junior year high school
2-mile: 10:48, Senior year high school
5k: 17:12, CVS Downtown 5k, Fall 2009 16:58, Proud to Run 5k, 6/26/2010
8k: 29:32, Red Rooster Ramble, Spring 2009
10k: 37:30, Chicago Proud to Run, Summer 2009
Half Marathon: 1:26:50, Hog's Back Half, November 2009 Short-Term Running Goals: Summer:
build to up 70+ miles per week, occasional core and races, follow Jake's school's summer training plan until about August when I'll focus more on the half marathon; new goal: under 17 for 5k. 16:30 for 5k by the end of the summer
Fall:
By next October I'm shooting to be under 1:20 for an Albany, NY half marathon.
Otherwise, just keeping up the miles so that I'm healthy, and possibly competitive, for a long time to come. Long-Term Running Goals: Eventually I would like to run a marathon, hopefully going under 3 hours, maybe significantly so. I'll think about that one when it's more in sight. I hope to continue improving my 5k time in the meantime.
Personal: I'm an undergraduate at Brown University and part of the running club there. I'm told I should read Once a Runner, especially now that it's in print again... We'll see if that happens. Ok, so I read it, haha. It's awesome.
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